Karina Irby a vrut sa le transmita utilizatorilor de Instagram ca nu e normal sa caute femeia perfecta pe retelele de socializare pentru ca ea nu exista. Pentru a-si sustine punctul de vedere, a publicat o poza si i-a provocat pe toti sa identifice toate modificarile in Photoshop pe care le-a facut.

Imbracata in bikini si stand cu spatele, ea si-a subtiat, netezit si tonifiat pielea, obtinand o silueta de model.


LETS PLAY A GAME? ???? It's called ???? REALITY VS INSTAGRAM Every morning I wake up and scroll though my personal Instagram feed and spy "Insta Girls" posting unrealistic images of themselves. The girls I follow that portray these images have big followings, often with hundreds of thousands of young girls looking up to them as a role models. As I scroll though the comments I find young girls tagging their friends "GOALS" and "OMG WHY DONT I LOOK LIKE THIS????????" The truth is these girls don't looks like this. They look like you, like everyone. I have gone ahead and copied the classic "Insta Girl Edit" in my second image and listed below is what I have done to it???????? Full body skin smooth Enlarged my booty Sucked in my tummy Sucked in my back Thinned out my arms Thinned out my quads Made my neck a tad skinnier Got ride of my scars and cellulite Made my breast rounder Lifted my booty After all these little tweaks, can you notice how my horizon is warped? So many girls are so into how their Insta image is going to be portrayed that they don't even notice they have warped the background!? ????????‍♀️ Ladies, I'm not here to play mean girl towards others. I simply want to #inspire you to love yourself and stop comparing yourselves to unrealistic images online. Look out for the signs of the "Insta Girl Edit" and don't take social media too seriously. Let's get real❤️

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"Hai sa jucam un joc. Se numeste realitate vs Instagram. In fiecare dimineata, ma trezesc si ma uit pe feed, in cautarea femeilor perfecte, care pun poze retusate. Aceste femei pe care le urmaresc au un numar urias de fani si multe tinere le considera perfecte. Adevarul e ca nu arata impecabil! Arata ca oricare alta femeie normala si trebuie ca cineva sa sublinieze asta", a spus Karina.

Astfel, a publicat imaginea in care a profitat din plin de Photoshop: "Mi-am netezit pielea, marit posteriorul, micsorat burta, ingustat spatele, mi-am pus putin bronz, am sters cicatricile si celulita, mi-am rotunjit sanii si mi-am ridicat posteriorul. Dupa toate aceste editari, uitati-va cum arata linia orizontului. E clar ca am editat ceva!"

In total, in imaginea postata sunt 8 modificari. Tu le-ai fi observat pe toate?


Hypothetically... if I were about to launch my very own Nutrition Guide, catering Meal Plans and Recipes to each individuals’ personal health and fitness goals, no matter what they may be... would you be CRAZY EXCITED!? There are so many “fad” diet trends circulating around the internet and 99% of the time they are false and have no long term health benefits. ITS SO ANNOYING! ???? People are just money hungry and will try to make a quick profit off people’s insecurities. Yuk. Myself and my trainer, Simon (@starke_fitness) have been working our butts off to bring you a simple, honest and 110% doable Nutrition Guide. This style of guide has never been done before (just you wait); it’s unique, beautiful, real and over 250 pages long. For everyone who’s been asking me What’s in your smoothie? Which protein powder do you take? When do you take your protein? What are the health benefits of drinking ACV? How much ACV do I take? What do you snack on that’s healthy? How do I curb my sugar cravings? What’s in your healthy Laksa? How do I read food labels? What supplements should I take, if any? Etc etc All these questions, plus a stack more are answered! Make sure to be following my fitness page @bikini.body.burn for the launch on Monday 15th!

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