Modelul de lenjerie intima, care a nascut de curand al doilea copil, Logan Alexander, a postat pe Instagram ca a ajuns la 53 de kg, in doar 2 luni dupa sarcina.
It’s been 6 weeks since baby Logan was born and i was planning to start weight training/exercising but the other day the area above my incision started hurting again and was swelling there ???? so after a long visit to the ER, several blood tests and a scan (which all came back negative for anything serious ????????) ... I’m going to just stick to my Nutrition Guide meal plan and let my body heal longer by resting and cuddling ????????. I was debating sharing this update however if you’re having post baby issues/ health issues OR maybe you’re just having a challenging day, know that you’re not alone and we each have a choice . To either be upset or make the best out of the situation . With a positive attitude we can get through anything ???????????????????????? ❤️u!
Dupa ce si-a dezvaluit greutatea , Sarah a postat un story in care se urcase pe cantar cu bebelusul ei si impreuna cantareau 58 de kg. Ea este fericita ca baietelul ei are greutatea unui bebelus sanatos.
So it’s been 1 month since Logan was born and I’ve been enjoying cuddling/hibernating at home with my family???? I’ve been sticking to my nutrition guide~ LINK IN BIO✨ while i recover from c section (since i won’t be cleared to start light workouts until next week) The combination of breastfeeding ???? and following my nutrition guide from my website has gotten me to my pre baby weight, however we all have our own personal fitness goals and mine is to build more muscle. How long did you wait until you started working out after baby?
La doua saptamani dupa ce a nascut, vedeta a postat o poza in lenjerie intima Calvin Klein, in care isi etala abdomenul de invidiat pe care il are, dand impresia ca nu a nascut de curand.
It’s been so nice having this @pranamat massage set while I’ve been recovering from my second c section. The #acupressure massage targets important nerve centers, alleviating stress and anxiety while stopping muscle spasms. It also helps release tension in my back and shoulders from breastfeeding so frequently. I'll be also able to use it for my training, warming up muscles and boosting my energy. This mat has been a must and a perfect gift. #massage #healthcare #perfectgift #pranamat #ad
Sarah a devenit faimoasa prin silueta de invidiat pe care o are, desi a trecut prin 2 sarcini. Modelul si-a creat o dieta care o ajuta sa se mentina si sa arate in forma. Nici sportul nu lipseste din rutina ei zilnica, aceasta facand miscare cel putin o data pe zi.